Melanie 
Yoga Therapy and Wellness
Melanie 
Yoga Therapy and Wellness
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As a Yoga Therapist

My oath to you

 

As a Yoga Therapist, I WON’T Try to fix you 

Pretend I know more than you do 

Assume what is best for you

Have all the answers

Make the hard stuff go away 

As a Yoga Therapist, I WILL remind you that you are not broken

Give you room to access your own wisdom. 

Support you in figuring out what to do. 

Recognize that you are the expert on your own life.

 Remind you that ONLY you know what is best for you.

 Collaborate with you on how to make the hard stuff easier to sit with.

About Yoga Therapy

A Holistic Perspective

 

A yoga therapist is trained to see her clients as a whole and multi-dimensional person.  Using this whole person understanding as her guide, a yoga therapist will evaluate the client in each layer in order to find where imbalances exists. She will then create a daily practice that serves to bring the client into greater balance and harmony.

What to expect from a yoga therapist.

 

  • The yoga therapist performs a formal health intake as well as a bio-psycho-social-spiritual assessment with the client.
  •  She will assess the functions and sensations in the physical body and the breathing patterns.
  •  She will evaluate the mental habits that are supportive and life-giving .
  •   A daily plan for lifestyle changes and daily practice is developed and agreed upon by the yoga therapist and client.
  •  The goals are set mutually depending on the time, energy and focus the client can offer to the healing process. 
  •   The results of the lifestyle changes are tracked and adjusted over time to create optimal results. 

Common Areas of Improvement

  • Clearly evaluate current habits and choices 
  • Recognize stress patterns and triggers 
  • Improve sleep & energy in the mornings  
  • Decrease burnout & depression  
  • Reduce anxiety and learn about triggers 
  • Manage persistent chronic pain 
  • Finally, stick to your health goals 
  • Learn how to regulate your nervous system 
  • Learn how to listen to your body 
  • Change your destructive habits 
  • Set health goals for optimal living  
  • Explore your life's meaning and purpose 
  •  Feel good in your body again

The differences between a yoga teacher and a yoga therapist.

It takes time to grow

Options

Pick the right one for you. I offer online sessions. In-person in East Cobb, Roswell, and Sandy Springs, GA

First - Initial Assessment

$150

 90- minute health assessment and creation of some long-term goals. Yoga Therapy

1 hour Therapy Session

$95

(4) 1 hour Yoga Therapy Session package

$320

$80 per session


Even more options

Discounted the more session your comment too!

(6) 1 Hour Yoga Therapy Session

$450

$75 per session

(8) 1 Hour Yoga Therapy Session

$560

$70 per session

(10) 1 hour Yoga Therapy Session

$650

$65 per session

Policy, Refund, and Payment

1. Payment must be made in advance or at the time of the first scheduled session. 

2.  24-hour notice is required if you must cancel or reschedule your session.  

3. I am certifying that I am in good health and have been cleared to exercise by my doctor.  I do not hold Melanie McNally responsible for any injuries while training.

4. Packages are good for 6 months from the time of purchase.

5. No refunds will be given.


I prefer Venmo https://www.venmo.com/u/Melanie-McNally  last 4 digits of my phone # 5460


I will accept also Paypal, Zello, and Personal Checks please let me know which one you prefer.

Download Practitioner Agreement

You will need to sign this to get started.

Practitioner Agreement (1) (zip)

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Copyright © 2022 Melanie Yoga and Wellness LLC- All Rights Reserved.

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